Blog

Below you'll find a list of all posts that have been categorized as “Blog”

Navigating the now

Blog

These are extraordinary times, it’s ok to feel anxious or numb, says Jane Cato, Martlets’ counselling and bereavement services manager.

The Cycle of Life

Blog

Celebrating the onset of spring and connecting with the cycle of life can help us process difficult emotions

Moving beyond boundaries

Blog

Our chaplain Nicholas Roddis explains how last week’s ‘light of the heart’ practice can be developed to support us through unsettling times. 

The light of the heart

Blog

Many of us are experiencing difficult feelings at the moment - but we are here to help. Our Chaplain Nicholas writes his second weekly blog.